Confluence is an indoor cycling, yoga and whole body fitness studio. We welcome everyone into our community - from those seeking a beginner's yoga class to those with a more advanced practice, or those just starting out on the bike or looking to ramp up their ride. Our aim is to encourage and develop strong and proper riding form on a bicycle. We ride with authenticity in our indoor cycling classes to create strength and endurance. We bring the same attention to the yoga mat. Our certified yoga instructors strive to bring optimal alignment to the mat for a safe, eye-opening experience. The whole is greater than the sum of its parts. That is the philosophy behind our class design. The confluence of an energetic indoor ride with an introspective yoga practice or fitness class creates a synergistic bliss not achieved by a single activity.